The Body Studio for Fitness 1455 Beach Park Blvd, Foster City, CA94404 The Body Studio offers semi-private personal training only with a highly-qualified team of personal trainers. The studio…More is clean and never crowded, and members get the most efficient workout possible. This controlled atmosphere allows trainers to carry out personalized programs with a variety of exercises. <br /><br />The Body Studio for Fitness features special workout called Body Style, which helps to burn maximum fat and calories while strengthening and toning. The variety of movements allows one to keep the workout fresh and fun. Trainers can also design exercise programs for those wishing to develop a routine at home.<br /><br />To add variety, trainers will also supplement fitness programs with exercise bands, jump ropes, stability balls, plyoballs and cardio kickboxing. The Body Studio for Fitness philosophy maintains that exercise should be challenging, satisfying, and enjoyable.