Community Corner
Hatha Yoga
Hatha Yoga translates to Union of
Sun and Moon; the uniting of Yin and Yang energies of the Body-Mind-Spirit
Complex. Coordinating breath with gentle movement in Vinyasa style flow, Hatha
Yoga restores, revitalizes and calms the mind, body and spirit, allowing more
synchronicity within your whole being. Whether you desire to release the
tension and stress of the workday or connect deeper within your own being, come
and experience what Hatha Yoga has to offer. All levels welcome. A Yoga
mat is required.
Date: Mondays and Wednesdays 5:30pm—6:30pm, August
5—August 28
Cost: $120
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Location: Little House
Activity Center, Fitness Room
To Register: (650) 326-2025, Ext. 222
Find out what's happening in Foster Citywith free, real-time updates from Patch.
Instructor: Sandy Kay
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