Workout Wednesday: Mastering Martial Arts
Find out how to get an award winning workout from the comfort of your couch.
In this week's Workout Wednesday, Foster City Patch uncovers the secrets to martial arts and finds that the trick to looking good on the outside starts on the inside. Foster City Patch's Monique Soltani gets the inside scoop from one of the world's best black belts.
In addition to training the next generation of Olympians, Gold Medal Family Centers offer a variety of classes from Yoga to Taekwondo. For more information, see their listing on Patch.
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In This article
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Monique Soltani
Joined Patch Friday, August 20, 2010 -
Gold Medal Martial Arts
999 Edgewater Blvd # A, Foster City, CA
